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		<title>Elizabeth River Trail</title>
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		<description><![CDATA[Elizabeth River Trail]]></description>
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			<title>ERT: A Highlight of the Chesapeake and Hampton Roads Region</title>
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			<title>Notes from the Trail: Trail Exchange &#8211; A Full Circle Moment</title>
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			<title>Come Take A Look, It’s In a Book: A Reading Sanctuary</title>
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			<title>Trail Beautification Sensation</title>
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			<title>Monarch Reign on Rain: Latest on the ERT Botanical Tours</title>
			<pubDate><![CDATA[Wed, 29 Jul 2026 22:51:35 +0000]]></pubDate>
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			<title>You don’t have to be rich to travel well around the world (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:45 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/keeping-travelling-memories-close-on-my-next-adventure/]]></guid>
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			<title>Keeping travelling memories close on my next adventure (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/another-tourist-was-attacked-by-a-bison-in-a-national-park-this-week-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/another-tourist-was-attacked-by-a-bison-in-a-national-park-this-week-2/]]></link>
			<title>Another Tourist Was Attacked by a Bison in a National Park This Week (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/pf/building-with-dirt-many-meanings-of-resilience/]]></guid>
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			<title>Building With Dirt &#8211; The Many Meanings of Resilience</title>
			<pubDate><![CDATA[Thu, 30 Jul 2026 20:14:38 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/donor-spotlight-xylem-tree-care/]]></guid>
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			<title>Donor Spotlight: Xylem Tree Care</title>
			<pubDate><![CDATA[Thu, 23 Jul 2026 13:53:12 +0000]]></pubDate>
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			<title>Donor Spotlight: Vigor Marine &#8211; MHI Norfolk</title>
			<pubDate><![CDATA[Thu, 23 Jul 2026 13:50:33 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/the-trailhead/]]></guid>
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			<title>The Trailhead</title>
			<pubDate><![CDATA[Fri, 24 Jul 2026 21:40:05 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/pf/green-sweep-garden-club-uss-wasp-hope-house-volunteers/]]></guid>
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			<title>The Green Sweep: Garden Club, USS Wasp, Hope House, and ERT Volunteers!</title>
			<pubDate><![CDATA[Fri, 24 Jul 2026 15:32:22 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/vacation-photos-palm-springs-and-san-francisco-3/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/vacation-photos-palm-springs-and-san-francisco-3/]]></link>
			<title>Vacation Photos: Palm Springs and San Francisco (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/pf/vibez-roll-in-hot/]]></guid>
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			<title>The Vibez Roll in HOT!</title>
			<pubDate><![CDATA[Fri, 24 Jul 2026 14:53:49 +0000]]></pubDate>
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			<title>You Can Have Puppies and Prosecco Delivered to Your Room at This Denver Hotel (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/you-dont-have-to-be-rich-to-travel-well-around-the-world-2/]]></guid>
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			<title>You don’t have to be rich to travel well around the world (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/pf/tiny-eggs-big-transformations/]]></guid>
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			<title>Tiny Eggs, Big Transformations</title>
			<pubDate><![CDATA[Thu, 23 Jul 2026 20:07:51 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/a-wellness-trip-is-exactly-what-you-need/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/a-wellness-trip-is-exactly-what-you-need/]]></link>
			<title>A Wellness Trip is Exactly What You Need (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/please-dont-treat-national-parks-like-a-garbage-can/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/please-dont-treat-national-parks-like-a-garbage-can/]]></link>
			<title>Please Don&#8217;t Treat National Parks Like a Garbage Can (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/pf/building-community-one-conversation-at-a-time/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/pf/building-community-one-conversation-at-a-time/]]></link>
			<title>Building Community, One Conversation at a Time</title>
			<pubDate><![CDATA[Thu, 23 Jul 2026 19:10:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/how-america-eats-bringing-culinary-travel-inspiration-home/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/how-america-eats-bringing-culinary-travel-inspiration-home/]]></link>
			<title>How America Eats: Bringing Culinary Travel Inspiration Home (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/pf/every-hope-house-needs-a-good-ert-foundation/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/pf/every-hope-house-needs-a-good-ert-foundation/]]></link>
			<title>Every Hope House Needs a Good ERT Foundation</title>
			<pubDate><![CDATA[Tue, 30 Jun 2026 18:00:10 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/another-tourist-was-attacked-by-a-bison-in-a-national-park-this-week/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/another-tourist-was-attacked-by-a-bison-in-a-national-park-this-week/]]></link>
			<title>Another Tourist Was Attacked by a Bison in a National Park This Week (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:44 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/you-can-have-puppies-and-prosecco-delivered-to-your-room-at-this-denver-hotel/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/you-can-have-puppies-and-prosecco-delivered-to-your-room-at-this-denver-hotel/]]></link>
			<title>You Can Have Puppies and Prosecco Delivered to Your Room at This Denver Hotel (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/17-unconventional-travel-hacks-you-need-for-your-next-trip/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/17-unconventional-travel-hacks-you-need-for-your-next-trip/]]></link>
			<title>17 Unconventional Travel Hacks You Need  for Next Trip (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/you-dont-have-to-be-rich-to-travel-well-around-the-world/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/you-dont-have-to-be-rich-to-travel-well-around-the-world/]]></link>
			<title>You don’t have to be rich to travel well around the world (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/super-simple-post-26/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/super-simple-post-26/]]></link>
			<title>Super Simple Post (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:35:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-4/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-4/]]></link>
			<title>HOW TO USE LESS PLASTIC WHEN YOU TRAVEL (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/17-unconventional-travel-hacks-you-need-for-your-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/17-unconventional-travel-hacks-you-need-for-your-2/]]></link>
			<title>17 UNCONVENTIONAL TRAVEL HACKS YOU NEED (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hotels/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hotels/]]></link>
			<title>A BEGINNER&#8217;S GUIDE TO HOTELS (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hostels-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hostels-2/]]></link>
			<title>A BEGINNER’S GUIDE TO HOSTELS (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/tips-and-tricks-to-plan-your-next-adventure-3/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/tips-and-tricks-to-plan-your-next-adventure-3/]]></link>
			<title>TIPS AND TRICKS TO PLAN YOUR NEXT ADVENTURE (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/about-long-term-travel/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/about-long-term-travel/]]></link>
			<title>ABOUT LONG-TERM TRAVEL (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/the-best-weekend-road-trips-from-denver/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/the-best-weekend-road-trips-from-denver/]]></link>
			<title>THE BEST WEEKEND ROAD TRIPS FROM DENVER (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/5-simple-steps-to-becoming/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/5-simple-steps-to-becoming/]]></link>
			<title>5 SIMPLE STEPS TO BECOMING (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-3/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-3/]]></link>
			<title>HOW TO USE LESS PLASTIC WHEN YOU TRAVEL (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/travel-tips-youll-wish-youd/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/travel-tips-youll-wish-youd/]]></link>
			<title>TRAVEL TIPS YOU&#8217;LL WISH YOU&#8217;D (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/the-backpacking-essentials-the-things-we-couldnt-travel-without/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/the-backpacking-essentials-the-things-we-couldnt-travel-without/]]></link>
			<title>THE BEST WEEKEND ROAD TRIPS (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/an-ode-to-solo-female-travellers/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/an-ode-to-solo-female-travellers/]]></link>
			<title>AN ODE TO SOLO TRAVELLERS (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/tips-and-tricks-to-plan-your-next-adventure-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/tips-and-tricks-to-plan-your-next-adventure-2/]]></link>
			<title>TIPS AND TRICKS TO PLAN YOUR NEXT ADVENTURE (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/about-long-term-travel-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/about-long-term-travel-2/]]></link>
			<title>ABOUT LONG-TERM TRAVEL (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hostels/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/a-beginners-guide-to-hostels/]]></link>
			<title>A BEGINNER&#8217;S GUIDE TO HOSTELS (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-2/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/how-to-use-less-plastic-when-you-travel-2/]]></link>
			<title>HOW TO USE LESS PLASTIC WHEN YOU TRAVEL (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/5-simple-steps-to-becoming-a-more-ethical-traveller/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/5-simple-steps-to-becoming-a-more-ethical-traveller/]]></link>
			<title>5 SIMPLE STEPS TO BECOMING A MORE ETHICAL TRAVELLER (Demo)</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:27:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/media-room/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/media-room/]]></link>
			<title>Media Room</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 19:15:32 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/about-us/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/about-us/]]></link>
			<title>About Us</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 18:52:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://elizabethrivertrail.org/pf/not-just-a-downtown-trail-ert-hosts-dnc-members-for-a-tour/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/pf/not-just-a-downtown-trail-ert-hosts-dnc-members-for-a-tour/]]></link>
			<title>Not Just a Downtown Trail, ERT Hosts DNC Members for a Tour of More</title>
			<pubDate><![CDATA[Tue, 30 Jun 2026 17:51:57 +0000]]></pubDate>
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			<guid><![CDATA[https://elizabethrivertrail.org/]]></guid>
			<link><![CDATA[https://elizabethrivertrail.org/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Tue, 21 Jul 2026 15:05:18 +0000]]></pubDate>
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